“On Purpose with Jay Shetty”
Episode: Six refreshing ways to cope with anxiety & stop fear from stopping you
Published in
Aug 29, 2021
Link to podcast: https://open.spotify.com/episode/5oF0pxhoO0P9AwhpMrqaya
Notes: Awesome podcast, discussion focused ‘tracking fears back to the source, our attachments and our need to control things,’ — how our mindset can shift to utilize fear as a motivational tool instead of one that freezes us from taking actions to change.
